We too often let our fears turn into insecurities that end up taking over our lives. Our insecurities can be crippling and cause anxiety in moments when we have no real need to feel anxious.
Anxiety about weight, not being good enough, shame, guilt, not being smart enough, or not deserving of love. These insecurities can keep up from the things and even the people that we love.
Usually when we end up separating ourselves from the things and people we love is because we are good at hiding our insecurities. We then can isolate ourselves even more because we lead the people we care about to think that we are okay.
But even in times of insecurity, anxiety, and feeling isolated, there are still ways you can build up your self-esteem and find happiness.Read More