About three weeks ago I had surgery on my lower abdomen and I thought I would write about how surgery and the scars that come with it can cause some insecurities, but that's not how I felt after my surgery. I had some expectations that it would be physically hard before I went through with it, but there were some things that I was not expecting after.Read More
Welcome to the Blog!
I'm here to share my story and experiences with you, woman to woman. I am not a doctor or therapist. Some of the posts are just my advice and/or what I was taught through the Psychology of Eating's Certification program. A lot of them are every day experiences.
If you have a similar story or experience with food and body I'd love to hear! Comments and emails are welcome about whatever you feel like sharing.