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Group coaching gives you the opportunity to share your feelings with others and develop deeper connections, making your sessions more meaningful. Knowing you are not alone in your journey will help you develop the confidence and motivation to address your challenges and succeed. Being a part of group coaching you will brainstorm solutions, open creativity channels, and uncover opportunities you may not have discovered working solo.

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Building a Positive Mindset

  • Cohn School 4805 Park Avenue Nashville, TN, 37209 United States (map)

We have become accustomed to being hard on ourselves; from the things we do to how our body looks, negativity has become a habit. But we would never speak to or closet friends in such damaging ways so why should we talk to ourselves that way? Students will explore how toxic thoughts and beliefs are damaging to us (and our daily lives) including ways they can drain our emotional energy, personal power, and dignity. We will discuss how to recognize toxic thoughts and practice building a more positive mindset.


You can enroll at the link below!

Earlier Event: May 5
One-Month Group Coaching