Your issues with food and body are not present because you are doing anything wrong! Collectively, our view of our body and what we eat is being looked at through the wrong lens and it’s time to change our perspective.
These five steps to having a better relationship with food and body are slowing the pace down on how you see your body and the food on your plate. Taking these simple steps to a healthier relationship with food and body will help start your journey to self-love.
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